Inspiration. Encouragement.
Coaching with Emily.
Tired of feeling stuck?
Looking for insight and encouragement?
Coaching with Emily will give you the tools to live an
inspired + empowered life.
Is coaching for me?
Are you ...
- feeling stuck and needing guidance
to find clarity and direction? - interested in growing in a specific
area of your life? - working on reaching a big personal
or professional goal and seeking
extra accountability? - feeling burnt-out, stressed, or
struggling to find balance?
If you answered yes to any of these
questions - coaching is for you!
As your coach, I am trained and equipped to guide you through all the things! But what areas am I particularly passionate about?
Intuitive Eating Coaching: Helping You...
- Ditch the diet mentality
- Trust your hunger and fullness cues
- Cope with your emotions kindly
- Break free from your binge-restrict cycle
- Find grace as you learn to respect your body
- Discover joy and freedom in movement
- Balance IE with health considerations as we
explore gentle nutrition
And so much more!
For more information head to my
Intuitive Eating Coaching Page!
General Coaching: Helping You...
- Work through burn-out to find
renewed passion in your calling - Grow in any area of your life
where you’re feeling stuck - Reach your goals by setting
manageable action steps to
move you forward
- Find clarity and direction
And so much more!
Still unsure if coaching is a
good fit? Book a Discovery Call!
“The purposes of a person's heart are deep waters, but one who has insight draws them out”
-Proverbs 20:5
Disclaimer: The information provided on this website reflects Emily’s personal journey, research, and successes and should not be taken as medical advice. It's important to consult your healthcare provider who knows your medical background before making any changes to your health or fitness routine.